Be You – Satsang with Mohanji in UK – Part 2
The next part – There is no segregation between emotional health and mental health as far as I can understand. This is happening because of the ownership aspect. The stress is on ownership. Even a trauma of life, we own it. We own many guilts, many regrets. Owning it means we hold it. This is causing all sorts of deficiencies or imbalances. But if you follow the path of acceptance of each situation, and each relation, we can move on. Many times, what I have seen in trauma care is that the abusive situations are reinforced through discussions, etc. When the situation is repeatedly discussed, they remember it all the time, and it goes deeper and deeper in layers. I would say – just leave it. Take on the next step and move on.