How to meditate without the mind getting distracted
The mind’s job is to be restless; you need to accept that the mind is restless. You cannot do anything about it. But allow it to be restless and have nothing to do with it. When I say have nothing to do with it, as it becomes restless, you just allow that to flow. Just watch. The best technique or technique that Babaji suggested to me in the early 2000s was splitting the mind into two and observing one part of the mind with the other.
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